Snore Experts Inc

4418 Vineland Ave #112

Toluca Lake, CA 91602

(818) 578-3500

snore experts inc


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"We Treat the Tough Cases"

Jonathan Greenburg, DDS & Michael Tong, DDS
Exclusively Treating Sleep Apnea, Snoring, and CPAP Intolerance

Latest Update:

Find our new location at:

4418 Vineland Avenue, Suite 112

Toluca Lake CA 91602

Want to live longer? These 5 sleeping habits can help you, US scientists say

Why do people ignore scientific advice and make unhealthy lifestyle choices? The World Economic Forum’s Global Health and Healthcare Strategic Outlook finds that although the health impacts of a poor diet, smoking and not getting enough sleep are well documented, many of us still haven’t changed our habits for the better. But could new evidence about sleep change that? A US study shows that adopting five healthy sleep habits could add several years to your life.

Read more.


Funny Sleep Puns & Jokes

Some people have nightmares while some have just plain bizarre dreams. Whatever kind of dreamer you are, if you need funny sleep puns and jokes, you’ll never be caught napping again!

That’s because you couldn’t dream of better sleep puns than these. So enjoy them.

Sleep News

Are you getting enough REM sleep? The answer might be in your dreams.

A 2021 phone poll revealed that only 34% of Americans "sometimes" remember their dreams. About 1 in 10 say they "almost always" can, and the same percentage say they "never" do. Explanations for such varied recall abilities comes down to the quality of one's sleep, the number of hours one spends sleeping and during what stage of sleep one wakes up.

REM sleep is the stage in which one dreams, and it gets a lot of attention, often from those looking to improve their sleep. But experts say all stages of sleep are important for getting proper rest, rejuvenation and development.

Read more.

Sleep Hacks

The Ultimate Guide to Sleep Sounds: Pink Noise, Brown Noise, and White Noise, Explained

Sleep sounds are growing in popularity within the wellness space, and for good reason—sleep is a necessity for overall well-being.

How to get the best shuteye is continuously up for debate, from the right number of hours and type of sleep to the best environment conducive to sleep. But sleep sounds—that is, the frequency of vibrations that occur per second—are less familiar to the general public. Sure, not using your phone right before bed is common sense, but what difference do the frequency of vibrations around you matter to your sleep?

Read more.


The 8 Best Sleep Sacks of 2023, Tested and Reviewed by Parents

Sleep is among the most important areas of a baby’s life, and many new parents think they’ve got the hang of getting their baby to sleep through the night during the newborn swaddling stage. But then the baby gets too big for a swaddle and can’t seem to sleep well anymore. Now what?

Thankfully, there’s a product on the market (and Anderson Cooper’s son Wyatt is among its many fans) that helps babies — and parents — get a full night's sleep.

Read more.

"You’re braver than you believe, stronger than you seem, and smarter than you think."

A.A. Milne

Snore Experts Customer Spotlight

Name: Howard S.

Age: 64

Years of snoring: 20+

Number of snoring products tried: 5

Experience: Dr. Greenburg’s Sleep Apnea Appliance has helped me get a good night’s sleep for the first time in 20 years. I now sleep soundly and I am allowing my wife to get the sleep I deprived her of all these years. Thanks for saving my life and my wife’s!

Want to be featured in the Customer Spotlight?

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Q & A w/ Dr. Greenburg

Our readers are invited to email us with their questions! Click Here

Q: What does “circadian rhythm” mean and how can you support it? (Luke P.)

A: Luke, circadian rhythm is an internal process that regulates our sleep–wake cycle and repeats roughly every 24 hours. It is supported by a regular sleep schedule as well as natural fluctuation in day and night hormones, daylight and darkness, and body temperature. Irregular sleep times, heavy use of stimulants or alcohol, jetlag, and chronic stress can mess with this rhythm. You can support the circadian rhythm through a healthy lifestyle, balanced diet, being active and outdoors during the day, and switching off in the evening (lights and devices, as well as your mind and body!). The natural sleep hormone melatonin support sleepiness in the evening. Following good guidelines allows melatonin to work for us. Some people take a melatonin supplement, especially during periods when they are struggling with their sleep rhythm or to combat jetlag.


Q: What can I do if I feel tired but when my head hits the pillow my mind starts racing? (Susan K.)

A: Susan, this is a common issue and worth experimenting with to find out what works. Scrolling through work emails in the evening is a bad idea for anyone who recognizes this tendency!

Well before bedtime, start slowing down and get ready for sleep with a good routine to “leave the day behind”. Some find it helpful to write a list of what’s ahead the next day to help them get some closure on the day and accept that not everything has to get done now. A perfectionist mind wants to get it all done, but we need to learn to accept our limits. You can also try some activities that help slow your mind down: classical or meditation music, meditation routines, breathing exercises, nature sounds, sleep stories, etc.

All in One Location
  • SleepTesting, CPAP/APAP, Dental Mouthpieces, Surgery, Laser Therapy, & More
Proven Results:
  • Over 85% compliance with CPAP/APAP. Patented Dental appliance proven successful on even severe OSA.
  • Dr. Greenburg and Dr. Tong are 2 of the most prominent Sleep Doctors in the Country. When other doctors need treatment for their sleep apnea, why do you think they choose Snore Experts?
  • Successfully treated thousands of patients.

Have a difficult patient?

Refer to us your 5 patients who are suffering most from Sleep Apnea. You know the ones. They are obese, have Type 2 Diabetes, High blood pressure, of course they snore and more.

Let us prove to you why we can be successful with even these patients.

Refer a Patient

We treat the tough cases

We are conveniently located at:


Phone: (818)-578 3500

Newsletter #48, Volume 2

We Treat the Tough Cases
We Treat the Tough Cases
Snore Experts
Snore Experts
Please Note: All information presented in Snore Expert's, The Way To Better Sleep Newsletter is for informational purposes only. It is not specific medical advice for any individual. Answers to reader questions are provided for informational purposes only. All information presented should not be construed as medical instruction. You should take no action solely on the basis of this publication’s contents. You are advised to consult a health professional about any issue regarding your health and well-being. While the information presented here is believed to be sensible and accurate based on the author’s best judgement, readers who fail to seek counsel from appropriate health professionals assume risk of any potential ill effects. The opinions expressed do not necessarily reflect those of Snore Experts.