Snore Experts Inc

4418 Vineland Ave #112

Toluca Lake, CA 91602

(818) 578-3500

snore experts inc

NEWSLETTER

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Newsletter

"We Treat the Tough Cases"

Jonathan Greenburg, DDS & Michael Tong, DDS
Exclusively Treating Sleep Apnea, Snoring, and CPAP Intolerance

www.SnoreExperts.com

Wow, it has been 4 months to build out our new Suite but we are finally here. Come in and say Hi. We hope you will like our new office.

It has all the latest technology for the most advanced sleep treatment anywhere, including:

  • A new CBCT unit which shows us your airway, mouth, nose and sinuses in 3 dimensions. If you haven’t seen what this machine can do, plan on being amazed.
  • Digital impressions. Yes, it replaces that gooey stuff we have used forever. And it is more accurate, meaning the appliances should fit even better.
  • And we are now able to provide treatment for Vivos. Vivos is a new and exciting treatment option for Sleep Apnea. If this is something you want to find out more about, call our office.

Daylight Saving Time 2023: How to Reset After Losing an Hour of Sleep

Daylight saving time is approaching and if you're like me, it's being met with mixed emotions. Daylight saving time means more warm, glowy sunlight, but it also means we all just lost an hour of precious sleep. At 2 a.m. on Sunday, March 12, most states in the US jump forward an hour in time, giving us more daylight in the evening and about an hour more of darkness in the morning.

Every year around this time, the body is thrown off its regular routine after losing an hour of sleep. Get ahead of the game and follow these tips for a smooth adjustment into the time change.

Read more.

Funnies

Funny Sleep Puns & Jokes

Some people have nightmares while some have just plain bizarre dreams. Whatever kind of dreamer you are, if you need funny sleep puns and jokes, you’ll never be caught napping again!

That’s because you couldn’t dream of better sleep puns than these. So enjoy them.

Sleep News

Sleeping more than nine hours increases risks of infections —Study

A new study has affirmed the role of sleep in supporting immune levels, suggesting that people who sleep under six or more than nine hours are at higher risk of getting sick.

The study stressed that poor sleep can increase an individual’s risk of developing infections, such as colds and flu.

Read more.

Sleep Hacks

Following These 5 Sleep Tips Could Add Years to Your Life, Study Shows

If you find yourself often taking naps in the middle of the day or consistently waking up tired in the morning, you likely aren’t getting enough high-quality Zs. Which could prove more of an issue than simply needing more coffee. Your sleeping habits play a role in supporting your heart and overall health—and according to new research, maybe even how long you live.

Read more.

Product
Highlights

Saatva has early Sleep Week deals! Save up to $600 on a Reviewed-approved mattress today

Sleep Week 2023 starts on Sunday, March 12 and we're already seeing a ton of dreamy mattress sales. If you're eager to celebrate the importance of good sleep health, Saatva is here to help. Right now, you can save big on Reviewed-approved Saatva mattresses at this early Sleep Week sale.

Read more.

“Life is not about having everything. It’s about finding meaning in everything.”

Joel Randymar

Snore Experts Customer Spotlight

Name: Howard S.

Age: 64

Years of snoring: 20+

Number of snoring products tried: 5

Experience: Dr. Greenburg’s Sleep Apnea Appliance has helped me get a good night’s sleep for the first time in 20 years. I now sleep soundly and I am allowing my wife to get the sleep I deprived her of all these years. Thanks for saving my life and my wife’s!

Want to be featured in the Customer Spotlight?

Contact Us

Q & A

Our readers are invited to email us with their questions!

Q: How can I not be stressed as I watch the clock tick away and eat into my precious hours of sleep? (Isaac L.)

A: Isaac, take the clock away, so you’re not tempted to look at it. The more you look at it, the more you’ll feel pressure. Think of your time in bed as a window of opportunity for sleep, versus a schedule. You want to protect that window by trying to avoid things that aren’t sleep promoting, like looking at a clock. That clock is just going to make you more anxious.

Many people think, ‘I need to go to bed at this time, and wake up at this time.’ But going to bed at the same time every single night isn’t necessarily helpful. It puts too much pressure on you. Sometimes you’re not sleepy. Thinking of that time as a window of opportunity for sleep gives people some flexibility.
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Q: Can some of the most successful people really live off just four to six hours of sleep? (Kimberly J.)

A: Kimberly, there are some people who do very well with very little sleep. Most people aren’t like that. A lot of people are used to being chronically sleep deprived, and compensate with caffeine or short involuntary naps. So not everyone who gets that little sleep is really at their best. If they did performance tests, they might realize that they’re not performing as well as they could.

There are successful people and there are people who live off of four to six hours of sleep. They’re usually not the same people. Think about it as a bell shaped curve. The average is between seven and eight. It’s possible to be in the tails of that curve and be fine. But once you get below six, you run a greater risk of having issues. The best way to know is whether you’re sleepy during the day. Are you falling asleep unintentionally? Are you having trouble concentrating? That’s a pretty clear sign that you’re not getting sufficient sleep.

Why
?
All in One Location
  • SleepTesting, CPAP/APAP, Dental Mouthpieces, Surgery, Laser Therapy, & More
Dentist:
  • Dr. Greenburg and Dr. Tong are 2 of the most prominent Sleep Doctors in the Country. When other doctors need treatment for their sleep apnea, why do you think they choose Snore Experts?
Proven Results:
  • Over 85% compliance with CPAP/APAP. Patented Dental appliance proven successful on even severe OSA.
Medicare Insurance Welcome:
  • Successfully treated thousands of patients.

Take Our 5-Patient Challenge

Refer to us your 5 patients who are suffering most from Sleep Apnea. You know the ones. They are obese, have Type 2 Diabetes, High blood pressure, of course they snore and more.

Let us prove to you why we can be successful with even these patients.

We are conveniently located at:

Email: info@snoreexperts.com

Phone: (818)-578 3500

Newsletter #45, Volume 2

We Treat the Tough Cases
We Treat the Tough Cases
818-578-3500
818-578-3500
Snore Experts
Snore Experts
Please Note: All information presented in Snore Expert's, The Way To Better Sleep Newsletter is for informational purposes only. It is not specific medical advice for any individual. Answers to reader questions are provided for informational purposes only. All information presented should not be construed as medical instruction. You should take no action solely on the basis of this publication’s contents. You are advised to consult a health professional about any issue regarding your health and well-being. While the information presented here is believed to be sensible and accurate based on the author’s best judgement, readers who fail to seek counsel from appropriate health professionals assume risk of any potential ill effects. The opinions expressed do not necessarily reflect those of Snore Experts.

CONTACT US

Our Locations

4418 Vineland Ave #112

Toluca Lake, CA 91602

Call us at

(818) 578-3500