Snore Experts Inc

4418 Vineland Ave #112

Toluca Lake, CA 91602

(818) 578-3500

snore experts inc

NEWSLETTER

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Newsletter

"We Treat the Tough Cases"

Jonathan Greenburg, DDS & Michael Tong, DDS
Exclusively Treating Sleep Apnea, Snoring, and CPAP Intolerance

www.SnoreExperts.com

Wow, it has been 4 months to build out our new Suite but we are finally here. Come in and say Hi. We hope you will like our new office.

It has all the latest technology for the most advanced sleep treatment anywhere, including:

  • A new CBCT unit which shows us your airway, mouth, nose and sinuses in 3 dimensions. If you haven’t seen what this machine can do, plan on being amazed.
  • Digital impressions. Yes, it replaces that gooey stuff we have used forever. And it is more accurate, meaning the appliances should fit even better.
  • And we are now able to provide treatment for Vivos. Vivos is a new and exciting treatment option for Sleep Apnea. If this is something you want to find out more about, call our office.

Thank you for being patient with us. We know we have had issues with our phones and much more. With this growth, we are short staff. (I know this is a common theme.) In fact if you know anyone looking to work in healthcare and is a warm, wonderful and caring person, have them call our office and speak to Veronica. Tell her you heard about it in the Newsletter here.

Again, thank you for your support and especially your patience. From our family to yours, Dr.s Greenburg and Tong.

Sleeping 5 hours or less could prompt risk of chronic diseases later in life, study says

People over 50 years old who sleep five hours or less a night might be at higher risk of developing multiple chronic diseases, according to a new study released Oct. 18.

The peer-reviewed study, published in the journal PLOS Medicine, examined 8,000 civil servants in the United Kingdom who had no chronic disease at age 50 over the course of 25 years. During that timespan, scientists of the study asked all the participants to report how much sleep they got every four to five years for tracking.

Read more.

Funnies

Funny Sleep Puns & Jokes

Some people have nightmares while some have just plain bizarre dreams. Whatever kind of dreamer you are, if you need funny sleep puns and jokes, you’ll never be caught napping again!

That’s because you couldn’t dream of better sleep puns than these. So enjoy them.

Sleep Science

During sleep, one brain region teaches another, converting novel data into enduring memories

What role do the stages of sleep play in forming memories? "We've known for a long time that useful learning happens during sleep," says University of Pennsylvania neuroscientist Anna Schapiro. "You encode new experiences while you're awake, you go to sleep, and when you wake up your memory has somehow been transformed."

Read more.

Sleep Hacks

8 Easy Yoga Poses to Do at Bedtime for Better Sleep

If you have a hard time sleeping at night, you aren't alone. Luckily, there are plenty of tricks that could help you at bedtime like reading, drinking a hot cup of herbal tea or journaling. But if those tips aren't enough and you're still struggling to get some shut-eye, practicing a few yoga poses may be your key to getting a better night's sleep.

Read more.

Product
Highlights

Soundcore Sleep A10 Earbuds Are a Compelling Audio Sleep Aid

If you've ever tried to sleep with earbuds in your ears, you know how uncomfortable they can be. I've attempted to fight through the earaches at various times when I really wanted to block out distractions with sound, but it's never been satisfying. One solution to this problem is specialty earbuds like Soundcore's new Sleep A10, which are tiny enough to tuck inside ears without putting pressure on them.

Read more.

Snore Experts Customer Spotlight

Name: Steven S.

Age: 44

Years of snoring: 9

Number of snoring products tried: 3

Experience: When I was diagnosed with severe sleep apnea, I procrastinated for many years and ignored the results of three different sleep tests because I did not want to use a CPAP machine. After realizing how serious my condition was, and feeling exhausted before my day even started, I contacted Dr. Greenburg for help. With his sophisticated equipment he made my sleep apnea appliance. I was excited about wearing it as an alternative to the CPAP. From the very first night I experienced an improvement in my sleeping and even felt rested in the morning. Best of all my wife is finally getting her well deserved sleep! I would never again think of going to sleep without my appliance.

Want to be featured in the Customer Spotlight?

Contact Us

Q & A

Our readers are invited to email us with their questions!

Q: Why does my back hurt after I sleep? (Darren B.)

A: Darren!, if you notice back pain every morning, your sleeping posture could be the culprit. Poor sleeping positions can put pressure on your spine, causing its natural curve to flatten.

This can also cause back strain and uncomfortable pressure on your joints. If you frequently sleep on your stomach, you may experience back pain more regularly.

Consider changing your sleeping position for better sleep and spine health. Doctors recommend sleeping on your side or on your back with a pillow beneath your knees. If sleeping on your stomach is the only comfortable position for you, place a pillow under your pelvis or lower abdomen for support. This helps to take pressure off of your back.

Also a thought- Your mattress may be the culprit. Over time a mattress can sink, and then it's time for a new one.

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Q: Why does OSA make me stop breathing? (Sebastian B.)

A: Sebastian, obstructive sleep apnea occurs when the muscles in the back of your throat relax too much to allow normal breathing. These muscles support structures including the back of the roof of your mouth (soft palate), the triangular piece of tissue hanging from the soft palate (uvula), the tonsils and the tongue. The tongue falling back, closing your airway is usually the major cause. It is why snoring and obstructive sleep apnea (OSA), are almost always worse when you sleep on your back. It is because gravity pushes your tongue backwards into your throat.

To make matters worse, when we get older, we lose muscle tone. Therefore, as we age, snoring and OSA get worse, not better.

OSA is extremely serious as your airway is literally blocked for 10 seconds to more than 2 minutes in some cases. You are holding your breath and your Oxygen levels drop to dangerous levels. This causes Heart Attacks, Strokes, High Blood Pressure, Weight Gain, GERD, Cancer, Alzheimer's and more.

If you or your bed partner notices one of you stopping breathing, it is important to see your Doctor right away.

Why
?
All in One Location
  • SleepTesting, CPAP/APAP, Dental Mouthpieces, Surgery, Laser Therapy, & More
Dentist:
  • Dr. Greenburg and Dr. Tong are 2 of the most prominent Sleep Doctors in the Country. When other doctors need treatment for their sleep apnea, why do you think they choose Snore Experts?
Proven Results:
  • Over 85% compliance with CPAP/APAP. Patented Dental appliance proven successful on even severe OSA.
Medicare Insurance Welcome:
  • Successfully treated thousands of patients.

Take Our 5-Patient Challenge

Refer to us your 5 patients who are suffering most from Sleep Apnea. You know the ones. They are obese, have Type 2 Diabetes, High blood pressure, of course they snore and more.

Let us prove to you why we can be successful with even these patients.

We are conveniently located at:

Email: info@snoreexperts.com

Phone: (818)-578 3500

Newsletter #26, Volume 2

We Treat the Tough Cases
We Treat the Tough Cases
818-578-3500
818-578-3500
Snore Experts
Snore Experts
Please Note: All information presented in Snore Expert's, The Way To Better Sleep Newsletter is for informational purposes only. It is not specific medical advice for any individual. Answers to reader questions are provided for informational purposes only. All information presented should not be construed as medical instruction. You should take no action solely on the basis of this publication’s contents. You are advised to consult a health professional about any issue regarding your health and well-being. While the information presented here is believed to be sensible and accurate based on the author’s best judgement, readers who fail to seek counsel from appropriate health professionals assume risk of any potential ill effects. The opinions expressed do not necessarily reflect those of Snore Experts.

CONTACT US

Our Locations

4418 Vineland Ave #112

Toluca Lake, CA 91602

Call us at

(818) 578-3500