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"We Treat the Tough Cases"
Jonathan Greenburg, DDS & Michael Tong, DDS
Exclusively Treating Sleep Apnea, Snoring, and CPAP Intolerance
www.SnoreExperts.com
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Snore Experts is proud to announce our expansion to include Vivos, Dr. Michael Marsh, and all the doctors at Medical Partners of Toluca Lake. This will allow us to provide an even higher level of cutting edge technological and treatment innovation to the management of snoring and sleep apnea. This will include onsite access to caring and compassionate dentists and physicians to manage the full spectrum of your health care needs.
We are excited about this move as in addition to joining with Vivos and the doctors at Medical Partners of Toluca Lake, we will be much closer to the majority of our patients. As always we look forward to continuing to be yours and your loved ones resource for any and all problematic snoring and sleep apnea needs. We are happy to answer your questions
Email: info@snoreexperts.com - Phone: (818)-578 3500
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Falling asleep with the TV on could bring early death: study
Millions of Americans fall asleep each night in front of the TV — but a new study has found the practice could contribute to an early death.
Researchers at the Northwestern University School of Medicine examined the impact of ambient light on the health and sleeping habits of 552 people between the ages of 63 and 84.
The study found that those who slept with even the slightest ambient lighting were more likely to suffer from diabetes, obesity and hypertension.
“People should do their best to avoid or minimize the amount of light they are exposed to during sleep,” the study’s lead researcher, Phyllis Zee, told CNN.
Read more.
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Funny Sleep Puns & Jokes
Some people have nightmares while some have just plain bizarre dreams. Whatever kind of dreamer you are, if you need funny sleep puns and jokes, you’ll never be caught napping again!
That’s because you couldn’t dream of better sleep puns than these. So enjoy them.
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Sleep turns out to be a significant factor for maintaining cardiovascular health
Sleep duration is now considered an essential component for ideal heart and brain health. Life's Essential 8™ cardiovascular health score replaces Life's Simple 7™, according to a new Presidential Advisory, Life's Essential 8-;Updating and Enhancing the American Heart Association's Construct on Cardiovascular Health, published today in Circulation, the Association's flagship, peer-reviewed journal.
Read more.
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Beat the Brutal Summer Heat: 13 Tips to Stay Cool at Night
Record high temperatures and heat waves are on the horizon for the US this summer, meaning it's time to prepare for the brutal heat and humidity. One of the most important places to prepare is your bedroom. Besides the obvious discomfort of night sweats and damp sheets, staying cool is actually crucial for a good night's sleep.
Read more.
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Sleep Patches Are the Hotel Amenity We’ve All Been Waiting For
The very fundamentals of hospitality are to provide “a good night’s sleep and some good food to go with it,” says Gareth Roberts, Peninsula Hotels group director of brand.
Guaranteeing good sleep, especially amid the ultrastressful environs of today’s travel climate, is no small feat. Even before factoring jet lag in, recent findings from the Sleep Foundation show that up to 48% of American adults suffer from some form of insomnia.
Read more.
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Snore Experts Customer Spotlight
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Name: Matt G.
Age: 52
Years of snoring: 8
Number of snoring products tried: 2
Experience: The appliance has completely stopped my snoring, as per my wife. Whenever I fall asleep without it my wife quickly wakes me up and reminds me to put in my appliance. The main thing is that I don’t stop breathing when I sleep anymore. Dr. Greenburg has been great as well as his staff. I did not realize how sleep apnea affects your health until Dr. Greenburg explained it to me. He also informed me that the late football player Reggie White died from sleep apnea. Thanks to everyone in the office.
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Want to be featured in the Customer Spotlight?
Contact Us
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Our readers are invited to email us with their questions!
Q: Why Does My Throat Get Dry at Night? (Chris R.)
A: Chris, a dry throat and mouth could be due to a medical condition like Sjogren’s or a side effect of certain drugs. But dryness that occurs only at night is most likely caused by breathing through your mouth while you sleep. This is often triggered by colds, allergies, or structural problems such as a deviated nasal septum that make nose breathing difficult. Mouth breathing is also more common when you sleep on your back, as noted above, and for individuals who have sleep apnea.
If you often wake up during the night and have to drink water to soothe a dry throat and mouth, talk to your doctor. All these potential underlying causes can be treated.
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Q: Does hitting my snooze button give me any extra meaningful sleep? (Sarah P.)
A: Sarah, unfortunately, setting multiple alarms and hitting the snooze button multiple times is generally not recommended. When you’re hitting the snooze button multiple times in the morning, you’re increasing the amount of sleep fragmentation throughout the night. You’re also likely interrupting important sleep stages, particularly REM sleep, which is more common during the second half of the night. Instead of hitting the snooze button, set your alarm for as late as you possibly can. For example, if you need to be at work by 9AM, set your alarm for 7AM and wake up exactly when the alarm comes on – even if you’re groggy – rather than setting up multiple alarms at 6:30, 6:45, and 7.
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All in One Location
- SleepTesting, CPAP/APAP, Dental Mouthpieces, Surgery, Laser Therapy, & More
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Dentist:
- Dr. Greenburg and Dr. Tong are 2 of the most prominent Sleep Doctors in the Country. When other doctors need treatment for their sleep apnea, why do you think they choose Snore Experts?
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Proven Results:
- Over 85% compliance with CPAP/APAP. Patented Dental appliance proven successful on even severe OSA.
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Medicare Insurance Welcome:
- Successfully treated thousands of patients.
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Take Our 5-Patient Challenge
Refer to us your 5 patients who are suffering most from Sleep Apnea. You know the ones. They are obese, have Type 2 Diabetes, High blood pressure, of course they snore and more.
Let us prove to you why we can be successful with even these patients.
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Please Note: All information presented in Snore Expert's, The Way To Better Sleep Newsletter is for informational purposes only. It is not specific medical advice for any individual. Answers to reader questions are provided for informational purposes only. All information presented should not be construed as medical instruction. You should take no action solely on the basis of this publication’s contents. You are advised to consult a health professional about any issue regarding your health and well-being. While the information presented here is believed to be sensible and accurate based on the author’s best judgement, readers who fail to seek counsel from appropriate health professionals assume risk of any potential ill effects. The opinions expressed do not necessarily reflect those of Snore Experts.
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